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Other Complimentary Services
Ayurveda
The Science of Life
Ayurveda (pronounced eye-yer-vay-duh) is the art of healthy living that enables you to create harmony in daily life by applying self- knowledge and self-care. The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means "Knowledge of Life".
Just like Yoga, Ayurveda originated in India around 5000 years ago. Ayurveda aims to maintain health in the healthy, or heal the sick with natural remedies and lifestyle modifications.
The Ayurvedic approach names three basic energies that are in all of us in some mix (Vata, Pitta, and Kapha). Because each person is a unique combination of these three energies, Ayurveda individualizes for each person. Learning what mix you are and how to balance it with diet and lifestyle is the crux of live the Ayurvedic way.
You are the only one who can do this, because you are the only one who will truly benefit from your actions or suffer from your abuses.
It all begins with knowing yourself...
Dr. Shekhar Annambhotla
www.ojas.us
Phone: 484.347.6110
Email: doctorshekhar@gmail.com
Massage Therapy
Specializing in therapeutic and sports massage
Located in Camp Hill
½ hour $35.00
1 hour $60.00
90 min $85.00
15 min chair massage $10.00
Brian Keich, LMT
717/877-2926
beklmt@hotmail.com
Reflexology/aromatherapy massage/hot stone therapy/facials/naturopathic and homeopathic care/wellness parties
‘N Oasis Wellness Center
Kim Robson, CFR, MT
www.n-oasis.com
717/571-6267
'N oasis Wellness Center was born from our commitment to use our talents to encourage your body to regain & maintain its healthiest states: mental, emotional and physical. All 'N oasis therapists/providers use their talents to help people who desire all natural health care as well as complimentary health care.
We have two Central PA locations - in Shiremanstown and Hershey; as well as in-home services. We provide therapeutic massage, aromatherapy massage, chocolate and chocolate & orange massages, deep tissue massage, foot and leg massage, hot stone therapy, ear candling, Native-American facials and reflexology, naturopathic and homeopathic care, and Wellness Parties. All services provided by trained and/or certified/licensed therapists.
Our collective goal is to make your 'N oasis visit a place of welcome relief from difficulty. All our offerings encourage your body to relax, release, and rejuvenate. With over 35 years of combined experience, let us help you in your battles with the deserts of life, be refreshed at 'N oasis.
Community Supported Agriculture
Spiral Path Farms
Spiral Path Farm is located in scenic western Perry County, PA, between the Tuscarora and Blue Mountain ranges. Near the town of Loysville, our family farm consists of 188 diverse acres that have been under our care since 1978, and on which we grow a wide variety of vegetables, fruits and herbs. Spiral Path Farm’s goal is to provide the best tasting, freshest, and highest nutritional value food we can grow, while maintaining the land in a fertile, non-toxic state. Spiral Path Farm is certified organic and food safety certified.
What is a CSA?
Community Supported Agriculture or CSA is a unique model of local agriculture whose roots reach back 30 years to Japan, where a group of women were concerned with the use of pesticides. Originally called "teikei" in Japanese, which translates to "putting the farmers' face on food," the concept later moved to Europe. Eventually, in the mid-1980s CSA made its way to the U.S.
CSA is a relationship of mutual support and commitment between local farmers and community members who pay the farmer an annual membership fee to cover the production costs of the farm. In turn, members receive a weekly share of the harvest during the local growing season. This arrangement gives the farmer a direct connection to and relationship with the consumer. Ultimately, CSA creates"COMMUNITY-SUPPORTED-AGRICULTURE" where members receive a wide variety of local in-season foods harvested at their peak of ripeness, flavor and vitamin and mineral content.
www.spiralpathfarm.com
Central PA Local Fresh Vegetables
Pippin Run Farms in the West Shore Farmers Market
Isn’t it a shame that you need to ask a farmers market stand if they got their vegetables local?? Well the truth is—you have to! Pippin Run Farms in the West Shore Farmers Market supplies locally grown fresh fruits and vegetables, and they are always cheerfully willing to tell you where they get all their produce. Just ask for John.
HypnoBirthing® of Central PA
Jaynie Beard, CHt, HBCE
(717) 671-3095
www.HypnoBaby.com
HypnoBirthing® - The Mongan Method, is widely acclaimed as the most remarkable method to come on the birthing scene in decades, HypnoBirthing® is changing the way expectant parents and medical professionals view birthing.
HypnoBirthing® Childbirth classes will guide you through the philosophy and techniques of normal, gentle birthing. You and your partner will learn to use self-hypnosis, guided imagery and special breathing techniques that can bring about a shorter, easier, and more joyful birthing, free of harmful drugs for you and your baby. You will birth your baby in a more comfortable manner, awake, alert, and fully in control.
OM Jewelry
Morrow/Farrar Jewelers
3750 Market Street
Camp Hill, PA 17011
717/737-5808
http://www.morrowfarrar.com/
© 2007 Bobbi Misiti | BeFit Body & Mind YOGA
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