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2201 Market Street
2nd Floor
Camp Hill, PA 17011
717-443-1119
2nd Floor
Camp Hill, PA 17011
717-443-1119
Let it Snow 
but don’t let it interfere with my flights 
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- December 2011 – Yoga and a Teacher – why I keep going to Maui :)
Yoga is a practice that works best under the direction of a competent mentor. A teacher or mentor plays a vital role — especially with the ashtanga practice which can be a very transformative journey. In the yoga tradition the … Continue reading
- BeFit Body & Mind Yoga on Facebook